{"id":15,"date":"2022-02-03T07:26:11","date_gmt":"2022-02-03T07:26:11","guid":{"rendered":"http:\/\/josefinesnapholt.dk\/?page_id=15"},"modified":"2026-03-26T09:53:13","modified_gmt":"2026-03-26T09:53:13","slug":"yoga","status":"publish","type":"page","link":"https:\/\/josefinesnapholt.dk\/index.php\/yoga\/","title":{"rendered":"yoga"},"content":{"rendered":"\t\t
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yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Yoga er en invitation til at lande i kroppen og m\u00e6rke efter hvad der r\u00f8r sig i dig. Yoga er bev\u00e6gelse af kroppen, som skaber bev\u00e6gelse i sindet. Nogen dyrker yoga fordi det f\u00f8les dejligt for kroppen, mens andre bruger yoga, fordi det giver ro i hovedet. Intentionen for din yogapraksis er din egen, og den blander jeg mig ikke i. Men jeg vil elske at facilitere din yogapraksis, s\u00e5 du kan f\u00e5 lige pr\u00e6cis det ud af yogaen, som du l\u00e6nges efter.<\/p>\n

For mig er yoga b\u00e5de den fysisk kr\u00e6vende praksis og den indadvendte, bl\u00f8de praksis. Jeg har brug for begge dele – hver ting til sin tid. Derfor underviser jeg ogs\u00e5 b\u00e5de de blide og rolige yin-klasser, de mere dynamiske hatha yogaklasser samt noget midt imellem. Jeg holder af, hvordan de forskellige former for yoga supplerer hinanden p\u00e5 fineste vis, og hvordan de hver is\u00e6r kan bidrage til en st\u00f8rre forst\u00e5else for det hele menneske og alle de aspekter vi som mennesker indeholder.<\/p>\n

Min interesse for kropsbevidsthed afspejler i h\u00f8j grad min undervisning, hvor jeg ofte vil bede dig m\u00e6rke efter i din egen krop og bruge din krops signaler til at navigere i, hvordan du skal bev\u00e6ge dig. For mig er fokus ikke stillingernes udseende, men derimod hvordan du m\u00e6rker stillingerne og effekterne heraf i din krop. <\/p>\n

Mine yogahold finder sted i den fine gamle kirke i Markedsgade i Hj\u00f8rring. Jeg prioriterer mindre hold med plads til maks 8 deltagere pr. hold. P\u00e5 den m\u00e5de skabes et behageligt og trygt rum, hvor der er god tid til at assistere og guide hver enkelt deltager bedst muligt gennem timen.<\/p>

I udgangspunktet deltager man p\u00e5 et helt forl\u00f8b, men der er altid mulighed for at finde en l\u00f8sning, hvis du er forhindret i at deltage enkelte gange. Fyldes holdet ikke med faste deltagere, er der mulighed for at tilmelde sig fra gang til gang. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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yogaforl\u00f8b<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Holdundervisning i forl\u00f8b af
seks til ni ugers varighed …<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1:1 yoga<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Individuelle sessioner …

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yogaworkshops<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Dybdeg\u00e5ende undervisning …

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yoga Yoga er en invitation til at lande i kroppen og m\u00e6rke efter hvad der r\u00f8r sig i dig. Yoga er bev\u00e6gelse af kroppen, som skaber bev\u00e6gelse i sindet. Nogen dyrker yoga fordi det f\u00f8les dejligt for kroppen, mens andre bruger yoga, fordi det giver ro i hovedet. Intentionen for din yogapraksis er din egen, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":254,"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":1238,"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/pages\/15\/revisions\/1238"}],"wp:attachment":[{"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}