{"id":708,"date":"2024-06-07T08:18:00","date_gmt":"2024-06-07T08:18:00","guid":{"rendered":"https:\/\/josefinesnapholt.dk\/?page_id=708"},"modified":"2026-03-26T10:01:04","modified_gmt":"2026-03-26T10:01:04","slug":"11-yoga","status":"publish","type":"page","link":"https:\/\/josefinesnapholt.dk\/index.php\/11-yoga\/","title":{"rendered":"1:1 yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"708\" class=\"elementor elementor-708\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-354db414 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"354db414\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6be66c5a\" data-id=\"6be66c5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-253c3d7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"253c3d7b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5c6db00b\" data-id=\"5c6db00b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13c9ae48 elementor-widget elementor-widget-heading\" data-id=\"13c9ae48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1:1 yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-140a9476 elementor-widget elementor-widget-spacer\" data-id=\"140a9476\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3764d32 elementor-widget elementor-widget-text-editor\" data-id=\"3764d32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1:1 yoga er for dig, der har brug for assistance til at komme trygt og sikkert i gang med at dyrke yoga. M\u00e5ske du har en bestemt fysisk eller mental udfordring, som du gerne vil have fokus p\u00e5 i din yogapraksis, hvor alt er tilpasset dig og dine specifikke \u00f8nsker og behov.\u00a0<\/p><p>Vi m\u00f8des &#8211; enten fysisk eller virtuelt &#8211; til en snak om, hvad du \u00f8nsker med din yogapraksis. Om det skal v\u00e6re noget roligt og afsp\u00e6ndende eller noget mere dynamisk og fysisk udfordrende. M\u00e5ske du kender nogle specifikke stillinger, som du gerne vil have med eller nogle du s\u00e6rligt \u00f8nsker at undg\u00e5. Der er sat 45 minutter af til denne samtale.\u00a0<br \/><span style=\"color: var( --e-global-color-d9da925 ); letter-spacing: 0px; background-color: var( --e-global-color-4405018 );\">Du kan herefter v\u00e6lge \u00e9n af\u00a0 f\u00f8lgende muligheder:\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-d9da925 ); letter-spacing: 0px; background-color: var( --e-global-color-4405018 );\">&#8211; Et personligt, skr\u00e6ddersyet yogaprogram til dig, som er tilpasset dine \u00f8nsker og behov. Du modtager b\u00e5de programmet som indtalt lydfil og illustreret i mine hjemmelavede t\u00e6ndstikm\u00e6nd, s\u00e5 du visuelt kan se og forst\u00e5 \u00f8velserne.<\/span><\/p><p><span style=\"color: var( --e-global-color-d9da925 ); letter-spacing: 0px; background-color: var( --e-global-color-4405018 );\">&#8211; En session, hvor vi m\u00f8des, og jeg guider dig igennem 60 minutters yoga, som er specifikt tilpasset dine \u00f8nsker og behov. Her f\u00e5r du alts\u00e5 en privat yogatime, hvor al fokus er p\u00e5 din praksis, din krop og dit nervesystem undervejs.\u00a0<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84a4585 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"84a4585\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:josefinesnapholt@gmail.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book aftale her<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-546698dc elementor-widget elementor-widget-spacer\" data-id=\"546698dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1:1 yoga 1:1 yoga er for dig, der har brug for assistance til at komme trygt og sikkert i gang med at dyrke yoga. M\u00e5ske du har en bestemt fysisk eller mental udfordring, som du gerne vil have fokus p\u00e5 i din yogapraksis, hvor alt er tilpasset dig og dine specifikke \u00f8nsker og behov.\u00a0 Vi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-708","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/pages\/708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/comments?post=708"}],"version-history":[{"count":10,"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/pages\/708\/revisions"}],"predecessor-version":[{"id":1241,"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/pages\/708\/revisions\/1241"}],"wp:attachment":[{"href":"https:\/\/josefinesnapholt.dk\/index.php\/wp-json\/wp\/v2\/media?parent=708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}